A Little About Me

Meet Holly

Certified EFT Therapist · EMDR Trained · IFS Trained

Holly Sullivan, LCSW — Anthem & North Phoenix therapist specializing in relationship counseling, couples therapy, and EMDR

Holly Sullivan, LCSW · EFT Certified · IFS Trained · EMDR Trained

My Story

Why I Became a Therapist

My story begins in the Midwest, where I was born and raised. While growing up, I aspired to help people. For several years, I volunteered at a domestic violence shelter and listened to people's stories. Here, I discovered my passion for connecting with others and walking alongside them during difficult changes and growth.

This discovery initiated my return to school, earning a Master's degree from the University of Illinois at Chicago in 2005. That same year, I moved to Phoenix to start a new journey.

I love being a therapist and consider it a privilege to hear my clients' stories and support them through their journeys. I'm passionate about helping you help yourself. Whether it's reconnecting with your partner or getting past your past, I'm here for you.

My clients describe me as affirming and gentle, while effectively getting to the heart of the matter. I have a sense of humor and am personable — both must-haves for a relatable therapist in my book.

Qualifications

My Credentials & Training

I am a licensed clinical social worker (LCSW) with over 20 years of experience in the mental health field. For the past several years, I've owned and operated My Phoenix Therapist, where I help couples and individuals create more fulfilling relationships and navigate life's most difficult emotional challenges.

I've rigorously trained in some of the most empirically validated treatments, including Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) and EMDR (Eye Movement Desensitization and Reprocessing). All of these therapies reach the root of issues and create long-lasting changes.

I continue regularly consulting and training with world-renowned experts. Annually, I complete several times more continuing education than the licensure requirement. I love learning and strive for clinical excellence.

Licensed Clinical Social Worker (LCSW) — State of Arizona

Certified EFT therapist — the highest credential available in this evidence-based method

Internal Family Systems trained — IFS Institute

EMDR trained — EMDR International Association, the recognized training leader

Master's Degree in Social Work — University of Illinois at Chicago (2005)

20+ years of clinical experience in the mental health field

Areas of Expertise

Relationship Issues

Marital & Premarital Counseling

Couples Counseling & EFT

Communication Skills

Infidelity & Betrayal Recovery

Emotional Intimacy & Connection

Therapy Philosophy

My Approach to Therapy

Whether working with couples or individuals, I deliver effective, proven treatments combined with years of clinical experience.

Affirming & Gentle

I create a safe, non-judgmental space where you feel truly heard and supported. My style is warm, genuine, and affirming — while still effectively reaching the heart of your issues.

Evidence-Based

I use empirically validated treatments that have decades of rigorous research behind them. You deserve therapy that actually works.

Lasting Change

My goal isn't just to help you feel better today — it's to give you the insight and healing that creates lasting transformation.

"Many people feel that their difficulties are overwhelming. Rest assured that healing can happen. You just need the proper support in getting there."

The Power of Emotionally Focused Therapy (EFT)

EFT is the most research-supported form of couples counseling, designed to heal root issues and create lasting connection.

90%

of couples improve with EFT

70–75%

move from distress to recovery

35+

years of peer-reviewed research

Long-Lasting

results that hold — not just coping skills

I'm Here For You

Schedule today to start your healing journey. I offer in-person sessions in Anthem / North Phoenix, AZ, and telehealth — both are equally effective.

Schedule Today